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Come Jam with us quarterly on a Friday! Check the website home page for information
Questions?
Contact Gateway Nia at:
niainfo@gatewaynia.com
Nia Teachers
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Kris Johnson, a certified Blue Belt Nia instructor, has been a fitness professional for over 25 years, teaching classes in aerobic conditioning, weight training, and yoga. She discovered Nia in 2002 and was immediately attracted to this heart pumping workout that not only strengthens the body, but the mind and emotional self as well. She feels that dancing Nia allows one to regain the memory of what it is like to move in harmony, peace and balance. Through her teaching she hopes to inspire and empower others to awaken to their own journey back to self. |